1: Start your day right with these Six Best Five-Minute Anti-Inflammatory Mediterranean Diet Breakfasts. Packed with iron and magnesium to keep you energized.

2: Whip up a quick quinoa bowl with spinach, tomatoes, and feta cheese for a nutrient-packed breakfast that will keep you going all day long.

3: Try a refreshing smoothie with kale, banana, almond milk, and chia seeds for a quick and easy breakfast that will help reduce inflammation in your body.

4: Enjoy a hearty oatmeal topped with nuts, seeds, and berries for a delicious and filling breakfast that is rich in both iron and magnesium.

5: Indulge in a Mediterranean-style avocado toast with smoked salmon for a nutrient-dense breakfast option that is both quick and delicious.

6: For a savory breakfast, try a veggie-packed omelette with spinach, mushrooms, and bell peppers to get your day started on the right foot.

7: Whip up a batch of banana pancakes made with almond flour and topped with honey and a sprinkle of cinnamon for a sweet and nutritious breakfast.

8: For a make-ahead option, try prepping overnight oats with almond butter, raisins, and a touch of honey for a breakfast that is rich in iron and magnesium.

9: Whether you have five minutes or a bit more time, these Six Best Anti-Inflammatory Mediterranean Diet Breakfasts are perfect for busy people looking to start their day off on a healthy note.