1: "Avocado's expensive? Try creamy, nutritious yogurt."

2: "Swap avocado for heart-healthy nuts and seeds."

3: "Mash up green peas as a tasty avocado substitute."

4: "Smooth hummus is a budget-friendly avocado alternative."

5: "Creamy coconut milk can replace avocado in recipes."

6: "Use ripe bananas for a sweet avocado swap."

7: "Try mashed sweet potatoes as a healthy avocado alternative."

8: "Whip up guacamole with edamame instead of avocado."

9: "Creamy Greek yogurt makes a great avocado substitute."