1: Feeling anxious as we prepare for sleep is common. Learn how Simone Biles faced her fears after a traumatic experience in foster care.

2: Simone Biles shares her struggles with anxiety at bedtime. Discover how she overcame childhood trauma to find peace in her nightly routine.

3: The impact of foster care on Simone Biles' mental health resonates with many. Explore how she coped with anxiety surrounding bedtime.

4: Facing fears of sleep after traumatic experiences can be daunting. Simone Biles opens up about her struggles and how she found peace.

5: Anxiety before bedtime can be overwhelming. Follow Simone Biles' journey through foster care and learn how she manages her bedtime fears.

6: Simone Biles' hardships in foster care left a lasting impact. Discover how she copes with anxiety at bedtime and finds comfort in sleep.

7: Simone Biles' childhood trauma led to anxiety at night. Learn how she navigated her fears and found solace in her bedtime routine.

8: Bedtime anxiety is a struggle many face. Simone Biles' story sheds light on overcoming trauma and finding peace before sleep.

9: Simone Biles' experience with foster care highlights the importance of mental health. Explore how she overcame bedtime anxiety to sleep better.