1: Enjoy easy Mediterranean meals with these quick recipes for busy moms and picky eaters.

2: Whip up a delicious Greek salad with just tomatoes, cucumbers, feta, olives, and a drizzle of olive oil.

3: Make tasty tzatziki sauce using yogurt, cucumber, garlic, lemon juice, and fresh dill in minutes.

4: Create a simple caprese salad with mozzarella, tomatoes, basil, olive oil, and balsamic vinegar for a light meal.

5: Grill lemon herb salmon in foil packets with salmon fillets, lemon slices, garlic, herbs, and olive oil.

6: Roast chicken and veggies on one pan with chicken breasts, bell peppers, onions, zucchini, and Mediterranean spices.

7: Cook a flavorful chickpea and spinach stew with chickpeas, spinach, tomatoes, garlic, and vegetable broth.

8: Prepare a vegetarian pasta dish with cherry tomatoes, basil, garlic, olive oil, and parmesan cheese in minutes.

9: Enjoy these Mediterranean recipes that are quick, healthy, and kid-friendly for stress-free meal times.