1: Energize your kids with nutrient-rich Mediterranean diet breakfasts they’ll love in just 5 minutes.

2: Try delicious avocado toast topped with eggs for a protein-packed start to their day.

3: Whip up a Mediterranean yogurt parfait with nuts and honey for a nutritious breakfast option.

4: Serve up quick and easy whole grain pancakes with fresh fruit for a tasty morning meal.

5: Make a veggie-filled omelette with feta cheese for a satisfying and healthy breakfast choice.

6: Enjoy a smoothie bowl with Greek yogurt and berries for a quick, vitamin-packed meal.

7: Try a Mediterranean-style quinoa bowl topped with veggies and hummus for a savory breakfast.

8: Serve up a make-ahead chia seed pudding with almond milk and fruit for a delicious option.

9: Fuel your kids for a busy school day with these easy and nutritious Mediterranean breakfast ideas.