1: Kickstart your day with a make-ahead Mediterranean diet breakfast packed with magnesium and vitamin B12.

2: Avocado and smoked salmon toast is a quick and nutritious breakfast option that will keep you full until lunch.

3: Overnight oats with Greek yogurt and berries is a simple breakfast that can be prepped the night before.

4: Sautéed spinach and feta egg cups are packed with protein and nutrients to power you through the morning.

5: Mediterranean quinoa salad with chickpeas and veggies is a hearty breakfast that can be made in advance.

6: Banana and almond butter chia seed pudding is a delicious and satisfying breakfast option that is ready to grab and go.

7: Greek yogurt parfait with granola and honey is a tasty and nutritious breakfast that can be assembled ahead of time.

8: Sweet potato and turkey sausage breakfast bake is a hearty and flavorful option for busy mornings.

9: Start your day right with these 10-minute make-ahead Mediterranean diet breakfasts rich in magnesium and vitamin B12.