1: Savory Tabouli Salad
Fresh herbs, bulgur, and veggies create a refreshing dish full of flavor and fiber for a light and satisfying meal.
2: Grilled Greek Chicken
Marinated in lemon, garlic, and herbs, this protein-packed dish is perfect for a healthy and delicious dinner option.
3: Zucchini Noodles with Pesto
Low in calories and high in nutrients, this dish is a great alternative to traditional pasta for a guilt-free meal.
4: Mediterranean Stuffed Peppers
Filled with quinoa, veggies, and feta cheese, these peppers make for a tasty, yet low-calorie meal option.
5: Lemon Herb Salmon
Rich in omega-3 fatty acids, this flavorful fish dish is light on calories and big on taste for a healthy meal choice.
6: Chickpea and Spinach Stew
Packed with protein and fiber, this hearty stew is a satisfying option to keep you feeling full and fueled throughout the day.
7: Eggplant Parmesan
A lighter take on a classic dish, this baked eggplant is a delicious and nutritious option for a Mediterranean-inspired meal.
8: Tzatziki Cucumber Salad
Cool and refreshing, this simple salad is a great side dish to complement any Mediterranean meal for a burst of flavor.
9: Grilled Veggie Skewers
Filled with colorful veggies and marinated in herbs, these skewers are a quick and easy option for a healthy and satisfying meal.