1: 1. Snoozing your alarm clock repeatedly.

2: 2. Checking your phone right after waking up.

3: 3. Skipping breakfast.

4: 4. Rushing through your morning routine.

5: 5. Neglecting to hydrate.

6: 6. Skipping exercise.

7: 7. Focusing on negative thoughts.

8: 8. Multi-tasking while getting ready.

9: 9. Ignoring mindfulness practices.

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